The Six Habits for a Six-Pack
January 8, 2008 – 8:08 amUse these secret strategies to finally reveal your abs
By Bill Hartman, P.T., C.S.C.S., Men’s Health
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If you can’t see your abs, don’t assume it’s because you’re missing out on a magical abdominal exercise or secret supplement. Blame your mindset.
You see, losing belly flab is a boring process. It requires time, hard work, and most important, dedication. Take the right steps every single day, and you’ll ultimately carve out your six-pack. But if you stray from your plan even a few times a week — which most men do — you’ll probably never see your abs…. (read more)
