Archive for the ‘Foods’ Category
Tuesday, April 20th, 2010
I recently rely on coffee/tea too much, so I found a very helpful article to boost my energy without adding more caffeine to my body :-D :
50 Ways to Boost Your Energy Without Caffeine (by Noebd)
While many people find caffeinated beverages to be an easy way to wake up in ...
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Tuesday, April 6th, 2010
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Thursday, March 4th, 2010
by Holly Robinson Peete, Shine staff
#1 Leafy greens
Medical experts call them one of nature's miracle foods. Leafy greens like Swiss chard and kale are high in nutrients like folate and vitamins A and C that can lower your risk of cancer. Just one cup of dark, leafy greens a day ...
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Wednesday, December 9th, 2009
by Liz Vaccariello, Editor-in-Chief, PREVENTION
How healthy (or not) certain foods are—for us, for the environment—is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the forefront of food safety and asked them one simple question—“What foods ...
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