Archive for the ‘Health’ Category

EU tells music lovers to turn down MP3 players

Monday, October 13th, 2008

BRUSSELS, Belgium - The European Union told music lovers Monday to turn down the volume of MP3 players, saying they risk permanent hearing loss from listening too long at maximum levels. EU scientists reported that between 2.5 million and 10 million Europeans could suffer hearing loss from listening to MP3 players ...

Breakthrough Belly Flattening Plan

Wednesday, October 1st, 2008

Breakthrough Belly Flattening Plan Diamond Crunch // © Images Courtesy of Prevention Unlike traditional belly-flattening plans, this routine includes all the key elements to target your entire core—front, lower back, mid-back, and sides—from every angle to sculpt a tight, trim torso. The best part: You won't only look better, you'll feel better, ...

Fall Veggies: Healthy Choices in Season Now

Monday, September 22nd, 2008

By Dr. Maoshing Ni Consider this: autumn is a time for eating white vegetables. Read on to find the many benefits in store for you this fall when you enjoy its wide selection of seasonal vegetables. The Seasonal Food Palette As we get into the cooler months of autumn, there is an abundance of white ...

5 Essential Weight Loss Foods

Sunday, September 21st, 2008

By Dr. Maoshing Ni There are many fad diets that promise to help you lose weight in almost no time at all. After two or three weeks on the diet you find yourself losing enough to be able to brag to your family and friends about it, and you're so optimistic ...