Archive for the ‘Health’ Category
Sunday, September 21st, 2008
By Dr. Maoshing Ni
There are many fad diets that promise to help you lose weight in almost no time at all. After two or three weeks on the diet you find yourself losing enough to be able to brag to your family and friends about it, and you're so optimistic ...
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Saturday, September 13th, 2008
by Sally Wadyka for MSN Health & Fitness
The good news is that fast-food restaurants have all made great strides toward adding healthier choices to their menus. But the bad news is that the majority of fast food offerings are still loaded with excess calories and fat. "At the very least, ...
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Wednesday, September 3rd, 2008
The 10 Best Foods You're Not Eating
cabbage// © Pixtal/age fotostock
Cabbage
Absent from most American kitchens, this cruciferous vegetable is a major player in European and Asian diets.
Why it's healthy: One cup of chopped cabbage has just 22 calories, and it's loaded with valuable nutrients. At the top of the list is ...
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Wednesday, July 30th, 2008
by Lisa Kovalovich
Enjoy the sexy look of heels — without foot pain.
When it comes to looking stylish, nothing beats a gorgeous pair of high heels. Heels make your legs look longer, your body look slimmer, and your whole outfit just a little more polished. Unfortunately for many women, they also ...
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