Archive for the ‘Workout’ Category

40 Ways to Flatten Your Belly

Thursday, February 7th, 2008

Forget crunches. There are lots of other ways to trim your tummy

The Six Habits for a Six-Pack

Tuesday, January 8th, 2008

Use these secret strategies to finally reveal your abs By Bill Hartman, P.T., C.S.C.S., Men's Health If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset. You see, losing belly flab is a boring process. It requires ...

3 surprising fat burning tricks

Monday, January 7th, 2008

Exercise makes you happy, healthy, sexy, and, unfortunately—really, really hungry....