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	<title>InfoResCent blog</title>
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	<link>http://blogs.inforescent.com</link>
	<description>a collection of useful articles that can make your daily life a bit easier</description>
	<pubDate>Thu, 05 Jan 2012 00:58:47 +0000</pubDate>
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		<title>Four Ways to Get a Workout While Watching TV</title>
		<link>http://blogs.inforescent.com/blog/2011/10/26/four-ways-to-get-a-workout-while-watching-tv/</link>
		<comments>http://blogs.inforescent.com/blog/2011/10/26/four-ways-to-get-a-workout-while-watching-tv/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 05:44:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA["Four Ways to Get a Workout While Watching TV"]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=347</guid>
		<description><![CDATA[



By Rebecca Bardelli,
Why not get a workout while you watch TV? After a hard day at work  many people, including myself, want to relax and watch television. Break  the habit of eating while watching your favorite show and create a new  custom. Get into a new routine by working out while watching [...]]]></description>
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		<title>5 Yoga poses you can do anytime, anywhere</title>
		<link>http://blogs.inforescent.com/blog/2010/10/10/5-yoga-poses-you-can-do-anytime-anywhere/</link>
		<comments>http://blogs.inforescent.com/blog/2010/10/10/5-yoga-poses-you-can-do-anytime-anywhere/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 17:02:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[quick and easy yoga]]></category>

		<category><![CDATA[simple yoga]]></category>

		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=346</guid>
		<description><![CDATA[1. Deep Breathing
If you&#8217;re stuck in a stressful situation (like endless traffic), Stiles says the easiest way to reduce tension on the spot is through a focused breathing meditation. Close your mouth, and breathe deeply and evenly through your nose. This simple technique calms your mind and nervous system and can be done absolutely anywhere.
2. [...]]]></description>
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		<item>
		<title>15 Things You Shouldn&#8217;t Be Paying For</title>
		<link>http://blogs.inforescent.com/blog/2010/08/19/15-things-you-shouldnt-be-paying-for/</link>
		<comments>http://blogs.inforescent.com/blog/2010/08/19/15-things-you-shouldnt-be-paying-for/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Saving Tips]]></category>

		<category><![CDATA[budgeting]]></category>

		<category><![CDATA[cut cost]]></category>

		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=345</guid>
		<description><![CDATA[ by Phil Taylor
Thursday, August 19, 2010
  




So  much money and energy is wasted on things we could get for free. If  you&#8217;re into new, shiny things and collecting stuff, this is not for you.  But if you want less clutter in your life and want to keep more of your [...]]]></description>
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		<item>
		<title>46 smart uses for salt</title>
		<link>http://blogs.inforescent.com/blog/2010/08/16/46-smart-uses-for-salt/</link>
		<comments>http://blogs.inforescent.com/blog/2010/08/16/46-smart-uses-for-salt/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:32:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA["green living"]]></category>

		<category><![CDATA["uses for salt"]]></category>

		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=344</guid>
		<description><![CDATA[By Melissa Breyer
 More from Care2 Green Living blog

(Photo: Getty Images)

How many ways can you use salt? According to the Salt Institute, about 14,000! The salt website has tons of handy tips for using salt around the house, and the best of the bunch &#8212; plus my additions &#8212; are listed below.
I can&#8217;t think of [...]]]></description>
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		<item>
		<title>10 Small Changes with Big Health Payoffs</title>
		<link>http://blogs.inforescent.com/blog/2010/06/14/10-small-changes-with-big-health-payoffs/</link>
		<comments>http://blogs.inforescent.com/blog/2010/06/14/10-small-changes-with-big-health-payoffs/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 22:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[small changes with big health payoff]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=343</guid>
		<description><![CDATA[By Sarah Jio,&#160;Womansday.com
Fri, Jun 11, 2010
1. Floss more often.
According to Robert Emami, DDS, chief of staff at Dental Specialties, a multispecialty practice in Randolph,  Massachusetts, a simple piece of nylon string can have dramatic effects on a woman&#8217;s  overall health. “Flossing is one of the easiest, quickest ways to remove bad  bacteria [...]]]></description>
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		</item>
		<item>
		<title>10 Ways You&#8217;re Getting Ripped Off</title>
		<link>http://blogs.inforescent.com/blog/2010/05/18/10-ways-youre-getting-ripped-off/</link>
		<comments>http://blogs.inforescent.com/blog/2010/05/18/10-ways-youre-getting-ripped-off/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:04:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cash]]></category>

		<category><![CDATA[avoid fee]]></category>

		<category><![CDATA[consumer beware]]></category>

		<category><![CDATA[rip-offs]]></category>

		<guid isPermaLink="false">http://blogs.inforescent.com/?p=342</guid>
		<description><![CDATA[



10 Ways You&#8217;re Getting Ripped Off
by Forbes, Edited by Brett Nelson
Think you&#8217;re not getting a fair shake? Here&#8217;s how bad it really  is.








Economists  call them &#8220;market inefficiencies&#8221;&#8211;those periods when the price of  something veers from its underlying, inherent value. Consumers on the  short end of these misalignments call them rip-offs.
We&#8217;re not [...]]]></description>
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